Category Archives: Health and Wellness

Easy Ways To Make Exercise Fun For Seniors

Staying active and strong is important for everyone, but especially for seniors. No matter what their ability or fitness level, all of your residents will benefit from a daily dose of activity. And, the more fun and easy you can make it for them, the better. Here are some easy ideas on how to keep  Continue Reading »

Benefits of Gardening for Senior Residents

Gardening is a staple activity in assisted living communities, and is also very trendy! Many centers have garden committees made of residents that are dedicated to planning and maintaining a flower or vegetable/herb garden on the property. Garden committees like these and garden clubs are terrific ways for your seniors, even those with limited mobility, to  Continue Reading »

National Nursing Home Week 2015: Bring on the Fiesta!

National Nursing Home Week is May 10-16th and the American Health Care Association has announced this year’s theme: Bring on the Fiesta! Resources have been posted and the planning can commence! And, with the official subtheme of “Speaking the language of ‘Familia, Vida and Amor’” (Family, Life and Love), there are multiple ways residents can  Continue Reading »

Time with Friends Elevates Moods

  The elderly people in our lives are the ones who hold the memories, the wisdom, and knowledge we could only imagine — and their capacity for connection and love is a deep and needed thing. When my grandmother went into assisted living care, this was one of the essential things my parents wanted for  Continue Reading »

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